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Pork Tenderloin with Apples and Balsamic Vinegar

 

Pork Tenderloin with Apples and Balsamic Vinegar

Ingredients

  • 1 Tbsp olive oil
  • 1 pound pork tenderloin
  • Freshly ground black pepper, to taste
  • 2 cups chopped onion
  • 2 cups chopped apple
  • 1 1/2 Tbsp fresh rosemary, chopped
  • 1 cup low-sodium chicken broth
  • 1 1/2 Tbsp balsamic vinegar

Instructions

  1. Preheat the oven to 450 F. Lightly coat a baking pan with cooking spray.
  2. In a large skillet, heat the olive oil over high heat. Add the pork and sprinkle with black pepper. Cook until the tenderloin is browned on all sides, about 3 minutes. Remove from heat and place in the prepared baking pan. Roast the pork for about 15 minutes, or until a food thermometer indicates 165 F (medium).
  3. Meanwhile, add the onion, apple and rosemary to the skillet. Saute over medium heat until the onions and apples are soft, about 3 to 5 minutes. Stir in the broth and vinegar. Increase the heat and boil until the sauce has reduced, about 5 minutes.
  4. To serve, place the pork on a large platter. Slice on the diagonal and put onto 4 warmed plates. Scoop the onion-apple sauce over the top and serve immediately.

Notes

Sodium 79mg

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