{"id":1516,"date":"2011-12-20T16:53:21","date_gmt":"2011-12-20T21:53:21","guid":{"rendered":"http:\/\/www.skurtz.com\/?p=1516"},"modified":"2012-03-23T22:37:23","modified_gmt":"2012-03-24T02:37:23","slug":"chopper","status":"publish","type":"post","link":"https:\/\/www.skurtz.com\/?p=1516","title":{"rendered":"Chopper"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2011\/12\/20111220-165141.jpg?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2011\/12\/20111220-165141.jpg?ssl=1\" alt=\"20111220-165141.jpg\" \/><\/a><\/p>\n<p>Adding to my resume of mediocre and unmarketable skills: trimming a beef tenderloin.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adding to my resume of mediocre and unmarketable skills: trimming a beef tenderloin.<\/p>\n","protected":false},"author":3,"featured_media":1515,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[551],"tags":[],"class_list":["post-1516","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-whats-for-dinner"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2011\/12\/20111220-165141.jpg?fit=1024%2C1024&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/s2M8Ef-chopper","jetpack-related-posts":[{"id":4124,"url":"https:\/\/www.skurtz.com\/?p=4124","url_meta":{"origin":1516,"position":0},"title":"Simple hoisin beef stir-fry","author":"skurtz","date":"08\/01\/2023","format":false,"excerpt":"Simple hoisin beef stir-fry 9 oz Beef tenderloin steak, any grade, very lean1 tbsp Peanut oil (\u00bdoz)3 tbsp Hoisin sauce (1.7oz)5 cup Stir-fry vegetables blend (1.1lb)1 1\/2 cup Instant brown rice, cooked (6.6oz) Cook rice according to packet instructions. Thinly slice the beef across the grain. Place into a bowl.\u2026","rel":"","context":"In &quot;What's For Dinner&quot;","block_context":{"text":"What's For Dinner","link":"https:\/\/www.skurtz.com\/?cat=551"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Simple-hoisin-beef-stir-fry.jpg?fit=1072%2C746&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Simple-hoisin-beef-stir-fry.jpg?fit=1072%2C746&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Simple-hoisin-beef-stir-fry.jpg?fit=1072%2C746&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Simple-hoisin-beef-stir-fry.jpg?fit=1072%2C746&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Simple-hoisin-beef-stir-fry.jpg?fit=1072%2C746&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4500,"url":"https:\/\/www.skurtz.com\/?p=4500","url_meta":{"origin":1516,"position":1},"title":"Beef, green bean &#038; mushroom stir-fry","author":"skurtz","date":"08\/12\/2023","format":false,"excerpt":"Beef, green bean & mushroom stir-fry 1\/2 8.5oz pouch Instant brown rice, cooked (4.2oz)1 tsp Extra virgin olive oil (0.3oz)1 tsp Garlic, mined (0.1oz)1 tsp Ginger, minced (0.1oz)6 oz Beef tenderloin steak, any grade, very lean, thin strips3 cups Mushrooms slices (7.4oz)2 cups Green beans, trimmed (7.1oz)2 tsp Soy sauce,\u2026","rel":"","context":"In &quot;What's For Dinner&quot;","block_context":{"text":"What's For Dinner","link":"https:\/\/www.skurtz.com\/?cat=551"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Beef-green-bean-mushroom-stir-fry.jpg?fit=1046%2C782&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Beef-green-bean-mushroom-stir-fry.jpg?fit=1046%2C782&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Beef-green-bean-mushroom-stir-fry.jpg?fit=1046%2C782&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Beef-green-bean-mushroom-stir-fry.jpg?fit=1046%2C782&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4816,"url":"https:\/\/www.skurtz.com\/?p=4816","url_meta":{"origin":1516,"position":2},"title":"Ginger soy beef stir-fry","author":"skurtz","date":"09\/13\/2023","format":false,"excerpt":"Ginger soy beef stir-fry 2 tsp Extra virgin olive oil (0.3oz)1 tsp Garlic, minced (0.1oz)1 tsp Ginger, minced (0.1oz)1\/4 Red chili pepper, finely chopped (0.4oz)4 oz Beef tenderloin steak, any grade, very lean, finely sliced (4oz)2 1\/2 tbsp Red bell pepper, chopped (0.8oz)1 cup Broccoli florets (2.5oz)4 tbsp Carrots, shredded\u2026","rel":"","context":"In &quot;What's For Dinner&quot;","block_context":{"text":"What's For Dinner","link":"https:\/\/www.skurtz.com\/?cat=551"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/09\/Ginger-soy-beef-stir-fry.jpg?fit=1078%2C796&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/09\/Ginger-soy-beef-stir-fry.jpg?fit=1078%2C796&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/09\/Ginger-soy-beef-stir-fry.jpg?fit=1078%2C796&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/09\/Ginger-soy-beef-stir-fry.jpg?fit=1078%2C796&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/09\/Ginger-soy-beef-stir-fry.jpg?fit=1078%2C796&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4708,"url":"https:\/\/www.skurtz.com\/?p=4708","url_meta":{"origin":1516,"position":3},"title":"Hoisin beef &#038; sesame stir-fry","author":"skurtz","date":"09\/08\/2023","format":false,"excerpt":"Hoisin beef & sesame stir-fry 8 oz Beef tenderloin steak (8oz)1 tbsp Peanut oil (0.5oz)2 tbsp Hoisin sauce (1.1oz)1 tbsp Sesame seeds (0.3oz)4 oz Green beans, trimmed, chopped (4oz)4 oz Snow peas, trimmmed (4oz)1 cup Carrot, shredded (3.9oz)4 medium Green onion, roughly chopped (2.1oz)4 oz Mushrooms, thickly sliced (4oz)1\/2 cup\u2026","rel":"","context":"In &quot;What's For Dinner&quot;","block_context":{"text":"What's For Dinner","link":"https:\/\/www.skurtz.com\/?cat=551"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/09\/Hoisin-beef-sesame-stir-fry.jpg?fit=1066%2C794&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/09\/Hoisin-beef-sesame-stir-fry.jpg?fit=1066%2C794&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/09\/Hoisin-beef-sesame-stir-fry.jpg?fit=1066%2C794&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/09\/Hoisin-beef-sesame-stir-fry.jpg?fit=1066%2C794&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/09\/Hoisin-beef-sesame-stir-fry.jpg?fit=1066%2C794&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4576,"url":"https:\/\/www.skurtz.com\/?p=4576","url_meta":{"origin":1516,"position":4},"title":"Soy garlic steak with mushrooms &#038; barley","author":"skurtz","date":"08\/12\/2023","format":false,"excerpt":"Soy garlic steak with mushrooms & barley 2\/3 oz Barley, uncooked (0.7oz)3 oz Beef tenderloin steak, any grade, very lean2 tsp Soy sauce, low-sodium (0.3oz)1 tsp Garlic, minced (0.1oz)1 tsp Extra virgin olive oil (0.2oz)3 cups Mushrooms, slices (7.4oz) Prepare barley according to packet instructions.Place the steak into a shallow\u2026","rel":"","context":"In &quot;What's For Dinner&quot;","block_context":{"text":"What's For Dinner","link":"https:\/\/www.skurtz.com\/?cat=551"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Soy-garlic-steak-with-mushrooms-barley.jpg?fit=1072%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Soy-garlic-steak-with-mushrooms-barley.jpg?fit=1072%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Soy-garlic-steak-with-mushrooms-barley.jpg?fit=1072%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Soy-garlic-steak-with-mushrooms-barley.jpg?fit=1072%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Soy-garlic-steak-with-mushrooms-barley.jpg?fit=1072%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4613,"url":"https:\/\/www.skurtz.com\/?p=4613","url_meta":{"origin":1516,"position":5},"title":"Steak quinoa bowl","author":"skurtz","date":"08\/17\/2023","format":false,"excerpt":"Steak quinoa bowl 2\/3 oz Quinoa, uncooked (0.7oz)3 oz Beef tenderloin steak, any grade, very lean1 tsp Extra virgin olive oil (0.2oz)1 Lime, juiced (2.4oz)1 large Red bell pepper, raw, sliced (5.8oz)1\/4 cup Cilantro, fresh (0.2oz) Prepare quinoa according to packet instructions.Drizzle both sides of steak with the oil. Season\u2026","rel":"","context":"In &quot;What's For Dinner&quot;","block_context":{"text":"What's For Dinner","link":"https:\/\/www.skurtz.com\/?cat=551"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Steak-quinoa-bowl.jpg?fit=1050%2C786&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Steak-quinoa-bowl.jpg?fit=1050%2C786&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Steak-quinoa-bowl.jpg?fit=1050%2C786&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Steak-quinoa-bowl.jpg?fit=1050%2C786&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Steak-quinoa-bowl.jpg?fit=1050%2C786&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.skurtz.com\/index.php?rest_route=\/wp\/v2\/posts\/1516","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.skurtz.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.skurtz.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.skurtz.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.skurtz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1516"}],"version-history":[{"count":3,"href":"https:\/\/www.skurtz.com\/index.php?rest_route=\/wp\/v2\/posts\/1516\/revisions"}],"predecessor-version":[{"id":2081,"href":"https:\/\/www.skurtz.com\/index.php?rest_route=\/wp\/v2\/posts\/1516\/revisions\/2081"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.skurtz.com\/index.php?rest_route=\/wp\/v2\/media\/1515"}],"wp:attachment":[{"href":"https:\/\/www.skurtz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1516"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.skurtz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1516"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.skurtz.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}