{"id":1566,"date":"2012-02-02T21:30:32","date_gmt":"2012-02-03T01:30:32","guid":{"rendered":"http:\/\/www.skurtz.com\/?p=1566"},"modified":"2012-03-17T23:04:38","modified_gmt":"2012-03-18T03:04:38","slug":"before-we-move-on","status":"publish","type":"post","link":"https:\/\/www.skurtz.com\/?p=1566","title":{"rendered":"Before We Move On"},"content":{"rendered":"<p>One more picture of Sir Muffin in action. Burger time.<\/p>\n<p><a title=\"English Muffins\" href=\"https:\/\/www.skurtz.com\/2012\/03\/english-muffins\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2012\/03\/20120314-190055.jpg?ssl=1\" alt=\"20120314-190055.jpg\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>One more picture of Sir Muffin in action. Burger time.<\/p>\n","protected":false},"author":3,"featured_media":1704,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[551],"tags":[],"class_list":["post-1566","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-whats-for-dinner"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2012\/03\/20120314-190055.jpg?fit=640%2C640&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p2M8Ef-pg","jetpack-related-posts":[{"id":3925,"url":"https:\/\/www.skurtz.com\/?p=3925","url_meta":{"origin":1566,"position":0},"title":"Ricotta &#038; apple English muffin","author":"skurtz","date":"07\/02\/2023","format":false,"excerpt":"\u00a0 Ricotta & apple English muffin 3 oz Part-skim ricotta cheese (3 oz)1\/2 Whole-wheat English muffin (1.2 oz)1 small Apple (5.3 oz)4 Walnuts, toasted and chopped (0.3oz) Spread ricotta over English muffin half. Top with a few apple slices and sprinkle over walnuts. Enjoy the remaining apple slices on the\u2026","rel":"","context":"In &quot;What's For Dinner&quot;","block_context":{"text":"What's For Dinner","link":"https:\/\/www.skurtz.com\/?cat=551"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/07\/ricotta-and-apple-english-muffin.jpg?fit=863%2C608&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/07\/ricotta-and-apple-english-muffin.jpg?fit=863%2C608&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/07\/ricotta-and-apple-english-muffin.jpg?fit=863%2C608&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/07\/ricotta-and-apple-english-muffin.jpg?fit=863%2C608&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4249,"url":"https:\/\/www.skurtz.com\/?p=4249","url_meta":{"origin":1566,"position":1},"title":"Pesto muffin pizza","author":"skurtz","date":"08\/04\/2023","format":false,"excerpt":"Pesto muffin pizza 1 Whole-wheat English muffin (2.3oz)2 tbsp Tomato paste, or pizza sauce (1.1oz)2 tsp Pesto, low sodium (0.3oz)5 Cherry tomatoes, chopped (3oz)1\/3 cup Part-skim mozzarella cheese, shredded (1.3oz) Preheat the oven to broil. Line a baking sheet with parchment paper.Lightly toast both English muffin halves.Spread the tomato paste\u2026","rel":"","context":"In &quot;What's For Dinner&quot;","block_context":{"text":"What's For Dinner","link":"https:\/\/www.skurtz.com\/?cat=551"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Pesto-muffin-pizza.jpg?fit=1054%2C746&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Pesto-muffin-pizza.jpg?fit=1054%2C746&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Pesto-muffin-pizza.jpg?fit=1054%2C746&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Pesto-muffin-pizza.jpg?fit=1054%2C746&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Pesto-muffin-pizza.jpg?fit=1054%2C746&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5232,"url":"https:\/\/www.skurtz.com\/?p=5232","url_meta":{"origin":1566,"position":2},"title":"Whipped ricotta English muffin with banana","author":"skurtz","date":"11\/08\/2023","format":false,"excerpt":"Whipped ricotta English muffin with banana 1\u00bd tsp Peanut butter reduced sugar & salt (0.3oz)1 Whole-wheat English muffin toasted (2.3oz)3 oz Part-skim ricotta cheese (3oz)\u00bc tsp Ground nutmeg\u00bd large Banana peeled and sliced (2.4oz) Spread the peanut butter over the English muffin halves.Using a fork, whip the ricotta and nutmeg\u2026","rel":"","context":"In &quot;What's For Dinner&quot;","block_context":{"text":"What's For Dinner","link":"https:\/\/www.skurtz.com\/?cat=551"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/11\/Whipped-ricotta-English-muffin-with-banana.jpg?fit=1064%2C792&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/11\/Whipped-ricotta-English-muffin-with-banana.jpg?fit=1064%2C792&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/11\/Whipped-ricotta-English-muffin-with-banana.jpg?fit=1064%2C792&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/11\/Whipped-ricotta-English-muffin-with-banana.jpg?fit=1064%2C792&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/11\/Whipped-ricotta-English-muffin-with-banana.jpg?fit=1064%2C792&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4277,"url":"https:\/\/www.skurtz.com\/?p=4277","url_meta":{"origin":1566,"position":3},"title":"Egg veggie muffins with avocado toast","author":"skurtz","date":"08\/04\/2023","format":false,"excerpt":"Egg veggie muffins with avocado toast 2 2 second Olive oil spray5 large Eggs3 tbsp 1% milk4 tbsp Cheddar cheese, reduced fat, shredded3 dashes Black pepper1\/3 cup Green onion, chopped3\/4 cup Red bell pepper, chopped1 cup Broccoli florets, chopped into small pieces8 tbsp Avocado (4.4oz)4 slice Whole-grain bread, toasted (4.4oz)\u2026","rel":"","context":"In &quot;What's For Dinner&quot;","block_context":{"text":"What's For Dinner","link":"https:\/\/www.skurtz.com\/?cat=551"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Egg-veggie-muffins-with-avocado-toast.jpg?fit=1048%2C742&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Egg-veggie-muffins-with-avocado-toast.jpg?fit=1048%2C742&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Egg-veggie-muffins-with-avocado-toast.jpg?fit=1048%2C742&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Egg-veggie-muffins-with-avocado-toast.jpg?fit=1048%2C742&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":5008,"url":"https:\/\/www.skurtz.com\/?p=5008","url_meta":{"origin":1566,"position":4},"title":"Mini Pumpkin Pies","author":"skurtz","date":"10\/16\/2023","format":false,"excerpt":"Mini Pumpkin Pies 1 pkg refrigerated mini pie crusts1\/2 cup brown sugar1\/2 tsp cinnamon1\/2 tsp ground ginger1\/4 tsp ground cloves1\/4 tsp ground nutmeg1\/2 tsp salt1 15oz can pumpkin puree1 12oz can evaporated milk1 egg Roll out the pie crust. Use a cup to cut out the dough to fit in\u2026","rel":"","context":"In &quot;What's For Dinner&quot;","block_context":{"text":"What's For Dinner","link":"https:\/\/www.skurtz.com\/?cat=551"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/10\/mini-pumpkin-pies.jpg?fit=683%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/10\/mini-pumpkin-pies.jpg?fit=683%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/10\/mini-pumpkin-pies.jpg?fit=683%2C1024&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":5392,"url":"https:\/\/www.skurtz.com\/?p=5392","url_meta":{"origin":1566,"position":5},"title":"Tuscan shrimp with sun-dried tomatoes and spinach","author":"skurtz","date":"05\/20\/2024","format":false,"excerpt":"\u00a0 Tuscan shrimp with sun-dried tomatoes and spinach This is a fairly quick-cooking recipe, so be sure to have all ingredients ready to add to the pan. If you'd prefer a thicker, creamier sauce, you can add 2 ounces of low-fat cream cheese to thicken the sauce a bit more.\u2026","rel":"","context":"In &quot;What's For Dinner&quot;","block_context":{"text":"What's For Dinner","link":"https:\/\/www.skurtz.com\/?cat=551"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2024\/05\/Tuscan-shrimp.jpg?fit=662%2C528&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2024\/05\/Tuscan-shrimp.jpg?fit=662%2C528&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2024\/05\/Tuscan-shrimp.jpg?fit=662%2C528&ssl=1&resize=525%2C300 1.5x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.skurtz.com\/index.php?rest_route=\/wp\/v2\/posts\/1566","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.skurtz.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.skurtz.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.skurtz.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.skurtz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1566"}],"version-history":[{"count":7,"href":"https:\/\/www.skurtz.com\/index.php?rest_route=\/wp\/v2\/posts\/1566\/revisions"}],"predecessor-version":[{"id":1880,"href":"https:\/\/www.skurtz.com\/index.php?rest_route=\/wp\/v2\/posts\/1566\/revisions\/1880"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.skurtz.com\/index.php?rest_route=\/wp\/v2\/media\/1704"}],"wp:attachment":[{"href":"https:\/\/www.skurtz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.skurtz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1566"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.skurtz.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}