{"id":3142,"date":"2013-06-23T17:45:03","date_gmt":"2013-06-23T21:45:03","guid":{"rendered":"http:\/\/www.skurtz.com\/?p=3142"},"modified":"2013-07-02T00:51:44","modified_gmt":"2013-07-02T04:51:44","slug":"pork-fried-rice","status":"publish","type":"post","link":"https:\/\/www.skurtz.com\/?p=3142","title":{"rendered":"Pork Fried Rice"},"content":{"rendered":"

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pork tenderloin with cauliflower & rice","author":"skurtz","date":"08\/12\/2023","format":false,"excerpt":"\u00a0 Italian-spiced pork tenderloin with cauliflower & rice 1 tsp Italian seasoning (0.1oz)1 dash Black pepper1 small Lemon, juiced (2oz)8 oz Pork tenderloin, lean, raw4 cups Cauliflower, chopped (15.1oz)2 tsp Extra virgin olive oil (0.3oz)1 4.4oz cup Instant brown rice, cooked (4.4oz) In a baking dish or airtight bag, add\u2026","rel":"","context":"In "What's For Dinner"","block_context":{"text":"What's For Dinner","link":"https:\/\/www.skurtz.com\/?cat=551"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Italian-spiced-pork-tenderloin-with-cauliflower-rice.jpg?fit=1064%2C792&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Italian-spiced-pork-tenderloin-with-cauliflower-rice.jpg?fit=1064%2C792&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Italian-spiced-pork-tenderloin-with-cauliflower-rice.jpg?fit=1064%2C792&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Italian-spiced-pork-tenderloin-with-cauliflower-rice.jpg?fit=1064%2C792&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Italian-spiced-pork-tenderloin-with-cauliflower-rice.jpg?fit=1064%2C792&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4807,"url":"https:\/\/www.skurtz.com\/?p=4807","url_meta":{"origin":3142,"position":1},"title":"Chicken “fried” rice","author":"skurtz","date":"09\/13\/2023","format":false,"excerpt":"\u00a0 Chicken \"fried\" rice 2\/3 cup Instant brown rice, cooked (5oz)2 oz Chicken breast, cooked and shredded2 tbsp Carrot, shredded (0.5oz)1\/2 medium Tomato, whole, chopped (2.2oz)2 large handfuls Baby spinach (3.1oz)1 medium Green onion, chopped (0.5oz)1 tsp Extra virgin olive oil (0.2oz)1 tsp Soy sauce, low-sodium (0.2oz)1 dash Black pepper,\u2026","rel":"","context":"In "What's For Dinner"","block_context":{"text":"What's For Dinner","link":"https:\/\/www.skurtz.com\/?cat=551"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/09\/Chicken-fried-rice.jpg?fit=1086%2C798&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/09\/Chicken-fried-rice.jpg?fit=1086%2C798&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/09\/Chicken-fried-rice.jpg?fit=1086%2C798&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/09\/Chicken-fried-rice.jpg?fit=1086%2C798&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/09\/Chicken-fried-rice.jpg?fit=1086%2C798&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4535,"url":"https:\/\/www.skurtz.com\/?p=4535","url_meta":{"origin":3142,"position":2},"title":"Teriyaki pork lettuce cups","author":"skurtz","date":"08\/12\/2023","format":false,"excerpt":"Teriyaki pork lettuce cups 2 tbsp Teriyaki sauce, low-sodium (1.3oz)1 1\/2 tsp Extra virgin olive oil (0.2oz)1 cup White onion, chopped (5.6oz)2 tsp Garlic, minced (0.2oz)12 oz Ground pork, lean, raw1 cup Carrot, shredded (3.9oz)3 cup Mushrooms, slices (7.4oz)2 4.4oz cups Instant brown rice, cooked (2.2oz per serving)8 leaves Lettuce,\u2026","rel":"","context":"In "What's For Dinner"","block_context":{"text":"What's For Dinner","link":"https:\/\/www.skurtz.com\/?cat=551"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Teriyaki-pork-lettuce-cups.jpg?fit=1072%2C798&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Teriyaki-pork-lettuce-cups.jpg?fit=1072%2C798&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Teriyaki-pork-lettuce-cups.jpg?fit=1072%2C798&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Teriyaki-pork-lettuce-cups.jpg?fit=1072%2C798&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Teriyaki-pork-lettuce-cups.jpg?fit=1072%2C798&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1551,"url":"https:\/\/www.skurtz.com\/?p=1551","url_meta":{"origin":3142,"position":3},"title":"Chinese Chicken Fried Rice","author":"skurtz","date":"01\/23\/2012","format":false,"excerpt":"Happy New Year - Chinese style. I am not going to pretend to know anything about Chinese traditions, but I do know how to fry some rice with some tasty add-ins. This is a great way to use leftover rice and chicken. You could also substitute pork for the chicken\u2026","rel":"","context":"In "Eggs, Cheese, Pasta, Rice"","block_context":{"text":"Eggs, Cheese, Pasta, Rice","link":"https:\/\/www.skurtz.com\/?cat=559"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2012\/01\/20120123-174323.jpg?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2012\/01\/20120123-174323.jpg?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2012\/01\/20120123-174323.jpg?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2012\/01\/20120123-174323.jpg?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4950,"url":"https:\/\/www.skurtz.com\/?p=4950","url_meta":{"origin":3142,"position":4},"title":"Egg “fried” rice","author":"skurtz","date":"10\/13\/2023","format":false,"excerpt":"Egg \"fried\" rice 1 tsp Extra virgin olive oil (0.2oz)1 tsp Garlic, minced (0.1oz)1 medium Green onion, green and white parts, chopped (0.5oz)\u00bc cup Carrot, shredded (1oz)\u00bc cup Frozen peas (1oz)\u00bd cup Napa cabbage, shredded (1.2oz)4.4 oz Instant brown rice, cooked (4.4oz)1 large Eggs (1.8oz)1 tsp Soy sauce, low-sodium (0.2oz)1\u2026","rel":"","context":"In "What's For Dinner"","block_context":{"text":"What's For Dinner","link":"https:\/\/www.skurtz.com\/?cat=551"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/10\/Egg-fried-rice.jpg?fit=1064%2C796&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/10\/Egg-fried-rice.jpg?fit=1064%2C796&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/10\/Egg-fried-rice.jpg?fit=1064%2C796&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/10\/Egg-fried-rice.jpg?fit=1064%2C796&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/10\/Egg-fried-rice.jpg?fit=1064%2C796&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3197,"url":"https:\/\/www.skurtz.com\/?p=3197","url_meta":{"origin":3142,"position":5},"title":"Smoked Pork Shoulder","author":"skurtz","date":"04\/05\/2014","format":false,"excerpt":"I was totally going to live blog the exciting process of smoking a pork shoulder on a big ole gas grill, but Wordpress wanted all these\u00a0updates. \u00a0So... Anyway, I had this idea earlier in the week to smoke some pork. \u00a0And I went to the store and bought the pork.\u2026","rel":"","context":"In "Cooking"","block_context":{"text":"Cooking","link":"https:\/\/www.skurtz.com\/?cat=471"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2014\/04\/IMG_0999-e1396714594481.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2014\/04\/IMG_0999-e1396714594481.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2014\/04\/IMG_0999-e1396714594481.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2014\/04\/IMG_0999-e1396714594481.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2014\/04\/IMG_0999-e1396714594481.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.skurtz.com\/index.php?rest_route=\/wp\/v2\/posts\/3142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.skurtz.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.skurtz.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.skurtz.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.skurtz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3142"}],"version-history":[{"count":2,"href":"https:\/\/www.skurtz.com\/index.php?rest_route=\/wp\/v2\/posts\/3142\/revisions"}],"predecessor-version":[{"id":3145,"href":"https:\/\/www.skurtz.com\/index.php?rest_route=\/wp\/v2\/posts\/3142\/revisions\/3145"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.skurtz.com\/index.php?rest_route=\/wp\/v2\/media\/3143"}],"wp:attachment":[{"href":"https:\/\/www.skurtz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.skurtz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.skurtz.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}