<\/p>\n
A vegetarian dish that did not produce the What’s-in-this Face. Win.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[551],"tags":[],"class_list":["post-3151","post","type-post","status-publish","format-standard","hentry","category-whats-for-dinner"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p2M8Ef-OP","jetpack-related-posts":[{"id":4840,"url":"https:\/\/www.skurtz.com\/?p=4840","url_meta":{"origin":3151,"position":0},"title":"Chili 2023","author":"skurtz","date":"09\/22\/2023","format":false,"excerpt":"Chili 2023 28 oz pork tenderloin, cut into small pieces2 medium bell peppers, chopped (11.6oz)1 bunch celery, chopped (13.4oz)2 medium Vidalia onions, chopped (17.3oz)4 clove garlic, minced (.7oz)1 15.5oz can dark red kidney beans, no salt added1 14.5oz can crushed tomatoes, no salt added1 14.5oz can diced tomatoes, zesty chili\u2026","rel":"","context":"In "What's For Dinner"","block_context":{"text":"What's For Dinner","link":"https:\/\/www.skurtz.com\/?cat=551"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/09\/IMG_1430-scaled.jpeg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/09\/IMG_1430-scaled.jpeg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/09\/IMG_1430-scaled.jpeg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/09\/IMG_1430-scaled.jpeg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/09\/IMG_1430-scaled.jpeg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1601,"url":"https:\/\/www.skurtz.com\/?p=1601","url_meta":{"origin":3151,"position":1},"title":"Fettuccine with Prosciutto and Sage Cream","author":"skurtz","date":"03\/08\/2012","format":false,"excerpt":"Sage rocks my world.","rel":"","context":"In "Eggs, Cheese, Pasta, Rice"","block_context":{"text":"Eggs, Cheese, Pasta, Rice","link":"https:\/\/www.skurtz.com\/?cat=559"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2012\/03\/20120303-IMG_9772.jpg?fit=900%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2012\/03\/20120303-IMG_9772.jpg?fit=900%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2012\/03\/20120303-IMG_9772.jpg?fit=900%2C600&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2012\/03\/20120303-IMG_9772.jpg?fit=900%2C600&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4613,"url":"https:\/\/www.skurtz.com\/?p=4613","url_meta":{"origin":3151,"position":2},"title":"Steak quinoa bowl","author":"skurtz","date":"08\/17\/2023","format":false,"excerpt":"Steak quinoa bowl 2\/3 oz Quinoa, uncooked (0.7oz)3 oz Beef tenderloin steak, any grade, very lean1 tsp Extra virgin olive oil (0.2oz)1 Lime, juiced (2.4oz)1 large Red bell pepper, raw, sliced (5.8oz)1\/4 cup Cilantro, fresh (0.2oz) Prepare quinoa according to packet instructions.Drizzle both sides of steak with the oil. Season\u2026","rel":"","context":"In "What's For Dinner"","block_context":{"text":"What's For Dinner","link":"https:\/\/www.skurtz.com\/?cat=551"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Steak-quinoa-bowl.jpg?fit=1050%2C786&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Steak-quinoa-bowl.jpg?fit=1050%2C786&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Steak-quinoa-bowl.jpg?fit=1050%2C786&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Steak-quinoa-bowl.jpg?fit=1050%2C786&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Steak-quinoa-bowl.jpg?fit=1050%2C786&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4182,"url":"https:\/\/www.skurtz.com\/?p=4182","url_meta":{"origin":3151,"position":3},"title":"Hoisin pork & vegetable stir-fry","author":"skurtz","date":"08\/01\/2023","format":false,"excerpt":"Hoisin pork & vegetable stir-fry 1 1\/3 oz Quinoa, uncooked7 oz Pork tenderloin, lean, raw, cut into strips (7oz)2 tbsp Hoisin sauce (1.1oz)1 tbsp Peanut oil (\u00bdoz)2 cup Broccoli florets (5oz)1 cup Red bell pepper, chopped (5.3oz) Prepare quinoa according to packet instructions.In a bowl, combine the pork and half\u2026","rel":"","context":"In "What's For Dinner"","block_context":{"text":"What's For Dinner","link":"https:\/\/www.skurtz.com\/?cat=551"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Hoisin-pork-and-vegetable-stir-fry.jpg?fit=1066%2C744&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/08\/Hoisin-pork-and-vegetable-stir-fry.jpg?fit=1066%2C744&ssl=1&resize=350%2C200 1x, 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(4oz)2 Passion\u2026","rel":"","context":"In "What's For Dinner"","block_context":{"text":"What's For Dinner","link":"https:\/\/www.skurtz.com\/?cat=551"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/11\/Quinoa-oat-porridge-with-cinnamon-apples.jpg?fit=1078%2C810&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/11\/Quinoa-oat-porridge-with-cinnamon-apples.jpg?fit=1078%2C810&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/11\/Quinoa-oat-porridge-with-cinnamon-apples.jpg?fit=1078%2C810&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/11\/Quinoa-oat-porridge-with-cinnamon-apples.jpg?fit=1078%2C810&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/11\/Quinoa-oat-porridge-with-cinnamon-apples.jpg?fit=1078%2C810&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3938,"url":"https:\/\/www.skurtz.com\/?p=3938","url_meta":{"origin":3151,"position":5},"title":"Pan-seared fish with garlicky green beans & quinoa","author":"skurtz","date":"07\/02\/2023","format":false,"excerpt":"\u00a0 Pan-seared fish with garlicky green beans & quinoa 1 1\/3 oz Quinoa, uncooked1 tbsp Extra virgin olive oil (0.5 oz)2 tsp Garlic, minced (0.2 oz)12 oz Green beans, trimmed6 oz Whitefish, raw (2 x 3 oz fillets)2 dashes Black pepper1 medium Lemon, cut into wedges (3 oz) Prepare quinoa\u2026","rel":"","context":"In "What's For Dinner"","block_context":{"text":"What's For Dinner","link":"https:\/\/www.skurtz.com\/?cat=551"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/07\/images-250x166.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.skurtz.com\/index.php?rest_route=\/wp\/v2\/posts\/3151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.skurtz.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.skurtz.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.skurtz.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.skurtz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3151"}],"version-history":[{"count":4,"href":"https:\/\/www.skurtz.com\/index.php?rest_route=\/wp\/v2\/posts\/3151\/revisions"}],"predecessor-version":[{"id":3803,"href":"https:\/\/www.skurtz.com\/index.php?rest_route=\/wp\/v2\/posts\/3151\/revisions\/3803"}],"wp:attachment":[{"href":"https:\/\/www.skurtz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.skurtz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.skurtz.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}