{"id":3247,"date":"2014-04-28T18:00:55","date_gmt":"2014-04-28T22:00:55","guid":{"rendered":"http:\/\/www.skurtz.com\/?p=3247"},"modified":"2014-05-03T22:50:33","modified_gmt":"2014-05-04T02:50:33","slug":"7-50","status":"publish","type":"post","link":"https:\/\/www.skurtz.com\/?p=3247","title":{"rendered":"$7.50"},"content":{"rendered":"

There were 2 more kiwis and that was a whole box of strawberries. \u00a0Ooops.\"20140503-215710.jpg\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

There were 2 more kiwis and that was a whole box of strawberries. \u00a0Ooops.<\/p>\n","protected":false},"author":3,"featured_media":3246,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[551],"tags":[],"class_list":["post-3247","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-whats-for-dinner"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2014\/05\/20140503-220052.jpg?fit=3264%2C2448&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p2M8Ef-Qn","jetpack-related-posts":[{"id":5016,"url":"https:\/\/www.skurtz.com\/?p=5016","url_meta":{"origin":3247,"position":0},"title":"Strawberry cream toast","author":"skurtz","date":"10\/26\/2023","format":false,"excerpt":"Strawberry cream toast 2 slices Whole-grain bread (2.3oz)5 tbsp Part-skim ricotta cheese (2.7oz)1 cup Strawberries, sliced (5.9oz)1 tbsp Sliced almonds, slivered (0.3oz) Toast bread and spread with ricotta. Top with strawberries and sprinkle with almonds.TIP: You can defrost frozen strawberry slices or substitute strawberries for any other fresh or frozen\u2026","rel":"","context":"In "What's For Dinner"","block_context":{"text":"What's For Dinner","link":"https:\/\/www.skurtz.com\/?cat=551"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/10\/Strawberry-cream-toast.jpg?fit=1080%2C806&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/10\/Strawberry-cream-toast.jpg?fit=1080%2C806&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/10\/Strawberry-cream-toast.jpg?fit=1080%2C806&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/10\/Strawberry-cream-toast.jpg?fit=1080%2C806&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/10\/Strawberry-cream-toast.jpg?fit=1080%2C806&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5035,"url":"https:\/\/www.skurtz.com\/?p=5035","url_meta":{"origin":3247,"position":1},"title":"Banana berry smoothie","author":"skurtz","date":"10\/26\/2023","format":false,"excerpt":"Banana berry smoothie 1\/2 cup Strawberries, whole, frozen (2.5oz)1 small Banana, frozen (3.6oz)1 cup 1% milk (8.3fl oz)6 Sliced almonds (0.3oz)1\/2 cup Old fashioned rolled oats, ground (1.4oz) Combine all ingredients with ice in a blender and blitz until smooth and creamy.TIP: Using frozen fruit in smoothies creates an extra\u2026","rel":"","context":"In "What's For Dinner"","block_context":{"text":"What's For Dinner","link":"https:\/\/www.skurtz.com\/?cat=551"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/10\/Banana-berry-smoothie.jpg?fit=1078%2C808&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/10\/Banana-berry-smoothie.jpg?fit=1078%2C808&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/10\/Banana-berry-smoothie.jpg?fit=1078%2C808&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/10\/Banana-berry-smoothie.jpg?fit=1078%2C808&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/10\/Banana-berry-smoothie.jpg?fit=1078%2C808&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5303,"url":"https:\/\/www.skurtz.com\/?p=5303","url_meta":{"origin":3247,"position":2},"title":"Quick roasted tomato & feta bruschetta","author":"skurtz","date":"11\/10\/2023","format":false,"excerpt":"Quick roasted tomato & feta bruschetta 10 Cherry tomatoes mixed colour halved (6oz)\u00bd tsp Extra virgin olive oil (0.1oz)3 tbsp Avocado mashed (1.6oz)2 slices Whole-grain bread toasted (2.3oz)\u00bc cup Feta cheese reduced-fat crumbled (1.3oz)4 leaves Basil fresh (0.1oz)1 dash Black pepper\u00bc lime Lime (0.6oz)\u00bd pint Strawberries hulled halved (6.3oz) Preheat\u2026","rel":"","context":"In "What's For Dinner"","block_context":{"text":"What's For Dinner","link":"https:\/\/www.skurtz.com\/?cat=551"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/11\/Quick-roasted-tomato-feta-bruschetta.jpg?fit=1066%2C798&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/11\/Quick-roasted-tomato-feta-bruschetta.jpg?fit=1066%2C798&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/11\/Quick-roasted-tomato-feta-bruschetta.jpg?fit=1066%2C798&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/11\/Quick-roasted-tomato-feta-bruschetta.jpg?fit=1066%2C798&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/11\/Quick-roasted-tomato-feta-bruschetta.jpg?fit=1066%2C798&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4920,"url":"https:\/\/www.skurtz.com\/?p=4920","url_meta":{"origin":3247,"position":3},"title":"Strawberry shortcake smoothie","author":"skurtz","date":"10\/11\/2023","format":false,"excerpt":"Strawberry shortcake smoothie 1 1\/4 cup Strawberries, whole, fresh or frozen (6.3oz)1 cup 1% milk (8.3fl oz)3\/4 cup Non-fat plain Greek yogurt (6oz)1\/4 cup Old fashioned rolled oats (0.7oz)2 tsp Chia seeds (0.3oz) In a high-speed blender, combine all the ingredients. Blend until smooth.For a thinner consistency, add a small\u2026","rel":"","context":"In "What's For Dinner"","block_context":{"text":"What's For Dinner","link":"https:\/\/www.skurtz.com\/?cat=551"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/10\/Strawberry-shortcake-smoothie.jpg?fit=1076%2C796&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/10\/Strawberry-shortcake-smoothie.jpg?fit=1076%2C796&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/10\/Strawberry-shortcake-smoothie.jpg?fit=1076%2C796&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/10\/Strawberry-shortcake-smoothie.jpg?fit=1076%2C796&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/10\/Strawberry-shortcake-smoothie.jpg?fit=1076%2C796&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5070,"url":"https:\/\/www.skurtz.com\/?p=5070","url_meta":{"origin":3247,"position":4},"title":"Breakfast trifle","author":"skurtz","date":"10\/27\/2023","format":false,"excerpt":"Breakfast trifle 1 cup Non-fat plain Greek yogurt (7oz)1\/2 cup Muesli (1.5oz)1\/2 cup Strawberries, sliced (2.9oz)1\/2 cup Mango, pieces (2.9oz)1 tbsp Shelled pumpkin seeds (0.3oz) Spoon \u00bc cup of yogurt into the base of a glass or jar. Top with 1 \u00bd tablespoons of muesli, a few sliced strawberries and\u2026","rel":"","context":"In "What's For Dinner"","block_context":{"text":"What's For Dinner","link":"https:\/\/www.skurtz.com\/?cat=551"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/10\/Breakfast-trifle.jpg?fit=537%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/10\/Breakfast-trifle.jpg?fit=537%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.skurtz.com\/wp-content\/uploads\/2023\/10\/Breakfast-trifle.jpg?fit=537%2C400&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":4030,"url":"https:\/\/www.skurtz.com\/?p=4030","url_meta":{"origin":3247,"position":5},"title":"Jason\u2019s Market Salad with Grilled Chicken","author":"skurtz","date":"07\/31\/2023","format":false,"excerpt":"\u00a0 Jason\u2019s Market Salad with Grilled Chicken 1 oz Granny smith apple1 oz Cosmic Crisp apple1 oz Blueberries1.2 oz Strawberries2 oz Chicken breast grilled boneless skinless0.5 tbsp Sweet chili sauce3.8 oz Chopped romaine lettuce Combine chopped ingredients. Add your favorite dressing. Or don't. Whatever. 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