Name: Ricotta & apple English muffin
Ingredients: 3 oz Part-skim ricotta cheese (3 oz); 1/2 Whole-wheat English muffin (1.2 oz); 1 small Apple (5.3 oz); 4 Walnuts, toasted and chopped (0.3oz)

Ricotta & apple English muffin

Servings: 1

Course: Breakfast

Calories: 316

Print Recipe

Ingredients

3 oz Part-skim ricotta cheese 3 oz
½ Whole-wheat English muffin 1.2 oz
1 small Apple 5.3 oz
4 Walnuts, toasted and chopped 0.3oz

Steps

Spread ricotta over English muffin half. Top with a few apple slices and sprinkle over walnuts. Enjoy the remaining apple slices on the side.
TIP: If you have Sweets to spare, add a drizzle of honey over the top.

07/02/2023

Breakfast