Name: Hunger buster smoothie
Ingredients: 1 extra small Banana, frozen (2.9oz); 1/4 cup Old fashioned rolled oats (0.7oz); 2 tbsp Non-fat plain Greek yogurt (1oz); 1 cup 1% milk (8.3fl oz); 2 tbsp Avocado (1.1oz)

Hunger buster smoothie

Servings: 1

Calories: 316

Print Recipe

Ingredients

1 extra small Banana, frozen 2.9oz
¼ cup Old fashioned rolled oats 0.7oz
2 tbsp Non-fat plain Greek yogurt 1oz
1 cup 1% milk 8.3fl oz
2 tbsp Avocado 1.1oz

Steps

Blend together banana, oats, yogurt, milk and avocado and enjoy for a quick on-the-go breakfast smoothie.

Notes

Nutrition Facts
Calories 316
Total Fat 8.5 g
– Saturated Fat 2.6 g
Cholesterol 14 mg
Sodium 122 mg
Total Carbohydrate 48 g
– Dietary Fiber 6.1 g
– Total Sugars 24.2 g
— Added Sugars 0 g
Protein 15.2 g

08/12/2023

Breakfast, healthy stuff, smoothie