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Banana peanut butter pancakes

Servings: 1
Calories: 462
Print Recipe

Ingredients  

  • 1 Banana, medium, ripe, mashed 4.2oz
  • 2 Eggs, large 3.5oz
  • 1 tsp Vanilla extract 0.1oz
  • ½ cup Muesli 1.5oz
  • 1 tsp Cinnamon, ground 0.1oz
  • 1½ tsp Peanut butter, reduced sugar & salt 0.3oz

Steps 

  1. In a large bowl, add banana, eggs and vanilla. Mix until well combined. Mix in muesli and cinnamon.
  2. Heat a skillet over medium heat and pour in half a cup of the pancake batter. Spread slightly to form an even layer. Cook for 2 to 3 minutes until you start to see bubbles appearing from the top of the batter. Flip and cook for 1 to 2 minutes, until the other side is golden brown. Remove from heat and set aside.
  3. Repeat with the remaining half of batter.
  4. Drizzle peanut butter over pancakes.
  5. TIP: Feel free to swap the peanut butter for any other preferred nut butter or, for a crunchier meal, opt for chopped nuts like pecans or walnuts.

Notes

Nutrition Facts
Calories 462
Total Fat 15.6 g
– Saturated Fat 4.3 g
Cholesterol 372 mg
Sodium 156 mg
Total Carbohydrate 62.6 g
– Dietary Fiber 8.8 g
– Total Sugars 23.9 g
— Added Sugars 0 g
Protein 20.5 g
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