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Tuscan shrimp with sun-dried tomatoes and spinach

Servings: 4
Calories: 310
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Ingredients  

  • 1 Tbsp olive oil
  • 1 pound shrimp peeled and deveined
  • 8 cups spinach stems removed
  • 1 cup sun-dried tomatoes
  • 1 Tbsp minced garlic
  • 1 cup chardonnay or other dry white wine
  • ½ cup chopped fresh basil
  • ¼ cup heavy cream
  • 1 cup unsalted chicken stock
  • ¼ cup shredded Parmesan cheese
  • 4 ounces favorite pasta

Steps 

  1. Prepare pasta in a small pot. Heat a large nonstick pan to medium-high heat. When the pan is hot, add the olive oil. Add the spinach, sun-dried tomatoes and garlic, stirring frequently.
  2. Once the spinach is nicely wilted, move all the ingredients to one side of the pan. Add the shrimp to the other side.
  3. Let the shrimp sear about 30 seconds before turning them over. Then stir the spinach mixture and shrimp together.
  4. Add the wine and reduce the heat to medium or low. Once the wine has reduced by about half, add the remaining ingredients and simmer approximately 2 minutes. Serve over the pasta.

Notes

Nutrition Analysis per serving:
310 calories, 12g fat, 5g saturated fat, 25g protein, 16g carbohydrates, 4g fiber, 890mg sodium
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