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Hoisin beef & sesame stir-fry

Servings: 2
Calories: 386kcal

Ingredients

  • 8 oz Beef tenderloin steak 8oz
  • 1 tbsp Peanut oil 0.5oz
  • 2 tbsp Hoisin sauce 1.1oz
  • 1 tbsp Sesame seeds 0.3oz
  • 4 oz Green beans, trimmed, chopped 4oz
  • 4 oz Snow peas, trimmmed 4oz
  • 1 cup Carrot, shredded 3.9oz
  • 4 medium Green onion, roughly chopped 2.1oz
  • 4 oz Mushrooms, thickly sliced 4oz
  • ½ cup Cabbage, shredded ½ cup(s), shredded (2.6oz)

Instructions

  • Thinly slice the beef across the grain. Place into a bowl. Add half the peanut oil and half the hoisin sauce and stir to coat.
  • Spoon sesame seeds into a cold wok or skillet. Place over medium-high heat, cook, stirring for 4 minutes until sesame seeds are golden. Remove and set aside in a small bowl.
  • Return the wok and place on high heat until hot. Add the beef and stir-fry for 1 minute until it begins to brown, remove and set aside on a plate.
  • Reduce heat to medium-high. Add the remaining half of the oil. Add the beans, snow peas, carrot, onion and mushrooms. Stir-fry for 2 minutes. Add 1 tablespoon of water, cover wok and wait 1 minute. Remove the lid and add the cabbage. Return the beef to the wok along with any juices. Add the remaining hoisin sauce, stir-fry for 1 minute until cabbage is wilted and just cooked through. Remove from the heat, sprinkle over sesame seeds and serve.
  • TIP: Peanut oil or avocado oil are best suited for stir frying over high heat as they are able to reach higher a temperature without smoking.

Notes

Nutrition Facts
Calories 386
Total Fat 17.3 g
- Saturated Fat 4.3 g
Cholesterol 74 mg
Sodium 377 mg
Total Carbohydrate 27.4 g
- Dietary Fiber 7.7 g
- Total Sugars 13.9 g
-- Added Sugars 0 g
Protein 32.5 g