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Spicy satay noodles & chicken stir-fry

Servings: 2
Calories: 297
Print Recipe

Ingredients  

  • 1 ½ oz Soba noodles or whole-wheat thin spaghetti, uncooked 1.5oz
  • 1 tbsp Peanut butter, reduced sugar & salt 0.5oz
  • 2 tsp Sweet chili sauce, low-sodium 0.4oz
  • 2 tsp Soy sauce, low-sodium 0.3oz
  • 6 oz Chicken breast, raw, cut into strips 6oz
  • 2 ½ cups Red bell pepper, chopped 13.1oz

Steps 

  1. Prepare noodles according to packet instructions.
  2. In a small bowl, combine the peanut butter, sweet chili sauce, soy sauce and ¼ cup of boiling water. Stir until sauce reaches a smooth consistency. Set aside.
  3. Heat a non-stick skillet over medium-high heat. Add the chicken, stir-fry for 3 to 4 minutes, until browned and cooked through. Remove and set aside. Add bell peppers to the skillet and cook for 2 to 3 minutes, until heated through.
  4. Divide the noodles between two serving bowls. Top with the chicken and bell peppers. Drizzle over the spicy peanut sauce. Toss to combine.

Notes

Nutrition Facts
Calories 297
Total Fat 7.3 g
– Saturated Fat 1.3 g
Cholesterol 62 mg
Sodium 314 mg
Total Carbohydrate 30.8 g
– Dietary Fiber 6.7 g
– Total Sugars 10.8 g
— Added Sugars 0 g
Protein 26.4 g
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