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Tuna mayo wrap

Servings: 1
Calories: 313
Print Recipe

Ingredients  

  • 1 ½ tbsp Light mayo 0.8oz
  • 1 Whole-wheat tortilla 1.4oz
  • 1 3.3oz can Tuna, canned in water, drained 2.8oz
  • ⅓ cup Carrot, shredded 1.3oz
  • ½ medium Cucumber, sliced 3.5oz
  • 1 dash Black pepper

Steps 

  1. Spread mayo over the tortilla. Top with the tuna, carrot and cucumber. Season with pepper. Roll to make a wrap.

Notes

Nutrition Facts
Calories 313
Total Fat 11.6 g
– Saturated Fat 3.5 g
Cholesterol 37 mg
Sodium 725 mg
Total Carbohydrate 28.1 g
– Dietary Fiber 5.6 g
– Total Sugars 5.2 g
— Added Sugars 0 g
Protein 24 g
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