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Lemon garlic shrimp with barley

Servings: 2
Calories: 272
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Ingredients  

  • 1 ⅓ oz Barley, uncooked
  • 11 oz Shrimp, raw
  • 1 small Lemon, juiced 2oz
  • 2 tsp Garlic, minced 0.2oz
  • 2 tsp Extra virgin olive oil 0.3oz
  • 1 cup White onion, chopped 5.6oz
  • 1 bunch Asparagus, chopped 1 bunch(es), chopped (4oz)

Steps 

  1. Prepare barley according to packet instructions.
  2. Into a bowl, add the shrimp, lemon juice and garlic. Toss to coat.
  3. Heat the oil in a large non-stick skillet over medium heat and sauté the onions and asparagus for 5 to 6 minutes, until softened. Place into a bowl, cover to keep warm and set aside.
  4. Place the same skillet back over medium heat. Add the shrimp and cook for 2 to 3 minutes, or until cooked through.
  5. Divide the barley between two serving bowls. Top each bowl with the onions, asparagus and shrimp. Spoon over any remaining juices.

Notes

Nutrition Facts
Calories 272
Total Fat 6.6 g
– Saturated Fat 1.1 g
Cholesterol 197 mg
Sodium 896 mg
Total Carbohydrate 29.5 g
– Dietary Fiber 6.3 g
– Total Sugars 5 g
— Added Sugars 0 g
Protein 25.8 g
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