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Roast beef & mustard wrap

Servings: 1
Calories: 320
Print Recipe

Ingredients  

  • 2 tsp Mustard, e.g. wholegrain, dijon 0.4oz
  • 1 tsp Extra virgin olive oil 0.2oz
  • 1 cup Iceberg lettuce, shredded 2.5oz
  • 3 oz Sliced deli beef, reduced-sodium
  • 4 tbsp Carrot, shredded 1oz
  • ½ medium Cucumber, sliced 3.5oz
  • 5 Cherry tomatoes, halved 3oz
  • 1 Whole-wheat tortilla 1.4oz

Steps 

  1. In a small bowl, whisk together the mustard and olive oil. Place the lettuce in another bowl, drizzle with the mustard oil dressing. Toss to coat the leaves.
  2. Lay the dressed lettuce, beef, carrot, cucumber and tomato in a row down the center of the tortilla. Season to taste. Tightly roll to make the wrap.

Notes

Nutrition Facts
Calories 320
Total Fat 12.4 g
– Saturated Fat 3.8 g
Cholesterol 43 mg
Sodium 891 mg
Total Carbohydrate 31.7 g
– Dietary Fiber 7.6 g
– Total Sugars 8 g
— Added Sugars 0 g
Protein 22.3 g
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