Sesame beef salad
Ingredients
- ⅔ cup Instant brown rice, cooked 5oz
- 1 tbsp Basil, fresh, chopped 0.1oz
- ½ tsp Extra virgin olive oil 0.1oz
- ¼ medium Lemon, juiced 0.7oz
- 1 tsp Sesame seeds 0.1oz
- 2 cups Arugula 1.4oz
- 1 medium Tomato, chopped 4.3oz
- 2 ½ tbsp Red bell pepper, chopped 0.8oz
- 1 ½ tbsp Red onion, chopped 0.5oz
- 3 oz Sliced deli beef, reduced-sodium
Steps
- Prepare rice according to packet instructions. Place rice in a serving bowl.
- To make a dressing, combine basil, olive oil, lemon juice and sesame seeds.
- Add arugula, tomato, bell pepper and onion to rice. Pour over salad dressing and toss to coat. Top salad with sliced beef.
- TIP: If making this ahead of time, layer in an airtight container or jar, starting with the dressing and followed by the rice, arugula, tomato, bell pepper, onion and finally the beef. Simply pour into a bowl when ready.