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Banana berry smoothie

Servings: 1
Course: Breakfast
Calories: 408
Print Recipe

Ingredients  

  • ½ cup Strawberries, whole, frozen 2.5oz
  • 1 small Banana, frozen 3.6oz
  • 1 cup 1% milk 8.3fl oz
  • 6 Sliced almonds 0.3oz
  • ½ cup Old fashioned rolled oats, ground 1.4oz

Steps 

  1. Combine all ingredients with ice in a blender and blitz until smooth and creamy.
  2. TIP: Using frozen fruit in smoothies creates an extra creamy consistency.

Notes

Nutrition Facts
Calories 408
Total Fat 9.3 g
– Saturated Fat 2.5 g
Cholesterol 12 mg
Sodium 111 mg
Total Carbohydrate 69.6 g
– Dietary Fiber 9 g
– Total Sugars 29.7 g
— Added Sugars 0 g
Protein 16.5 g
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