Chicken souvlaki

Servings: 1
Calories: 260
Print Recipe

Ingredients  

  • 1 tsp Garlic minced 0.1oz
  • ½ medium Lemon juiced 1.5oz
  • ¼ tsp Oregano dried ground
  • 1 dash Black pepper
  • 2 tsp Extra virgin olive oil 0.3oz
  • 3 oz Chicken breast raw cut into ¾-inch cubes 3oz
  • 6 Cherry tomatoes 3.6oz
  • ½ medium Zucchini sliced 3.5oz
  • 1 cup Iceberg lettuce chopped 2oz
  • ¼ cup Carrot shredded 1oz
  • ¼ medium Red bell pepper raw sliced 1oz

Steps 

  1. To make the marinade for the chicken souvlaki, combine ½ teaspoon garlic, the juice of ¼ lemon, the oregano, pepper and 1 teaspoon of the olive oil in a bowl. Add chicken and toss to coat.
  2. Preheat a grill plate or barbecue grill to high.
  3. Place cherry tomatoes, zucchini and ½ teaspoon garlic on a piece of foil. Drizzle with remaining 1 teaspoon of olive oil and season to taste. Fold the foil to form a pouch.
  4. Thread chicken pieces onto skewers. Place on the grill or barbecue, along with the foil pouch for 8 minutes, turning the chicken after 2 minutes on each side and shaking the pouch.
  5. Meanwhile, make a salad by combining lettuce with carrot and bell pepper. Squeeze over remaining lemon juice and season.
  6. Serve cooked chicken souvlaki skewers alongside grilled vegetables and salad.

Notes

Nutrition Facts
Calories 260
Total Fat 12.1 g
– Saturated Fat 1.9 g
Cholesterol 62 mg
Sodium 79 mg
Total Carbohydrate 18.4 g
– Dietary Fiber 5.7 g
– Total Sugars 9.9 g
— Added Sugars 0 g
Protein 23 g