Go Back

Chicken souvlaki

Servings: 1
Calories: 260kcal

Ingredients

  • 1 tsp Garlic minced 0.1oz
  • ½ medium Lemon juiced 1.5oz
  • ¼ tsp Oregano dried ground
  • 1 dash Black pepper
  • 2 tsp Extra virgin olive oil 0.3oz
  • 3 oz Chicken breast raw cut into ¾-inch cubes 3oz
  • 6 Cherry tomatoes 3.6oz
  • ½ medium Zucchini sliced 3.5oz
  • 1 cup Iceberg lettuce chopped 2oz
  • ¼ cup Carrot shredded 1oz
  • ¼ medium Red bell pepper raw sliced 1oz

Instructions

  • To make the marinade for the chicken souvlaki, combine ½ teaspoon garlic, the juice of ¼ lemon, the oregano, pepper and 1 teaspoon of the olive oil in a bowl. Add chicken and toss to coat.
  • Preheat a grill plate or barbecue grill to high.
  • Place cherry tomatoes, zucchini and ½ teaspoon garlic on a piece of foil. Drizzle with remaining 1 teaspoon of olive oil and season to taste. Fold the foil to form a pouch.
  • Thread chicken pieces onto skewers. Place on the grill or barbecue, along with the foil pouch for 8 minutes, turning the chicken after 2 minutes on each side and shaking the pouch.
  • Meanwhile, make a salad by combining lettuce with carrot and bell pepper. Squeeze over remaining lemon juice and season.
  • Serve cooked chicken souvlaki skewers alongside grilled vegetables and salad.

Notes

Nutrition Facts
Calories 260
Total Fat 12.1 g
- Saturated Fat 1.9 g
Cholesterol 62 mg
Sodium 79 mg
Total Carbohydrate 18.4 g
- Dietary Fiber 5.7 g
- Total Sugars 9.9 g
-- Added Sugars 0 g
Protein 23 g