Combine all ingredients in a blender and blitz until smooth.

Follow with a takeaway coffee or a latte made at home with 1 cup of milk. Alternatively you can save for a mid-morning snack.

TIP: Feel free to add a drizzle of honey, just remember to add it to your tracker as it will contribute to your Sweets for the day. Frozen banana will add a thicker and creamier texture.