Crunchy chicken & slaw wrap
Servings: 1
Calories: 343kcal
Ingredients
- 1 cup Coleslaw vegetable mix 2oz
- 3 oz Chicken breast, cooked, shredded 3oz
- 1 ½ tbsp Light mayo 0.8oz
- 1 Whole-wheat tortilla 1.4oz
- ½ medium Tomato, whole, sliced ½ medium, whole, sliced (2.2oz)
Instructions
- In a bowl, combine coleslaw, chicken and mayo.
- Spoon the mixture onto the center of the tortilla. Top with the tomato and roll to make a wrap.
- TIP: On cooler days, toast wrap in sandwich press or in a nonstick frying pan for a warm lunch.
Notes
Nutrition Facts
Calories 343
Total Fat 11.9 g
- Saturated Fat 3.6 g
Cholesterol 73 mg
Sodium 472 mg
Total Carbohydrate 26.9 g
- Dietary Fiber 6.1 g
- Total Sugars 5.4 g
-- Added Sugars 0 g
Protein 30.8 g
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Calories 343
Total Fat 11.9 g
- Saturated Fat 3.6 g
Cholesterol 73 mg
Sodium 472 mg
Total Carbohydrate 26.9 g
- Dietary Fiber 6.1 g
- Total Sugars 5.4 g
-- Added Sugars 0 g
Protein 30.8 g
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