Mozzarella & artichoke panini
Servings: 1
Calories: 364kcal
Ingredients
- 2 slices Whole-grain bread 2.3oz
- 2 tsp Pesto, low-sodium 0.3oz
- ½ cup Canned artichoke hearts 3oz
- ⅓ cup Part-skim mozzarella cheese, shredded 1.3oz
- 1 2-second spray Olive oil spray 0.1oz
Instructions
- Preheat a sandwich press or non-stick skillet to medium heat.
- Spread 1 teaspoon of pesto onto each slice of bread. Top with the artichokes and then the cheese. Add the remaining slice of bread.
- Spray the sandwich press or skillet with oil. Toast the sandwich until bread is toasted and the cheese is melted.
Notes
Nutrition Facts
Calories 364
Total Fat 14.8 g
- Saturated Fat 5.5 g
Cholesterol 25 mg
Sodium 820 mg
Total Carbohydrate 39.4 g
- Dietary Fiber 8.8 g
- Total Sugars 4.4 g
-- Added Sugars 0 g
Protein 19.7 g
Calories 364
Total Fat 14.8 g
- Saturated Fat 5.5 g
Cholesterol 25 mg
Sodium 820 mg
Total Carbohydrate 39.4 g
- Dietary Fiber 8.8 g
- Total Sugars 4.4 g
-- Added Sugars 0 g
Protein 19.7 g