Tuna mayo wrap
Servings: 1
Calories: 313kcal
Ingredients
- 1 ½ tbsp Light mayo 0.8oz
- 1 Whole-wheat tortilla 1.4oz
- 1 3.3oz can Tuna, canned in water, drained 2.8oz
- ⅓ cup Carrot, shredded 1.3oz
- ½ medium Cucumber, sliced 3.5oz
- 1 dash Black pepper
Instructions
- Spread mayo over the tortilla. Top with the tuna, carrot and cucumber. Season with pepper. Roll to make a wrap.
Notes
Nutrition Facts
Calories 313
Total Fat 11.6 g
- Saturated Fat 3.5 g
Cholesterol 37 mg
Sodium 725 mg
Total Carbohydrate 28.1 g
- Dietary Fiber 5.6 g
- Total Sugars 5.2 g
-- Added Sugars 0 g
Protein 24 g
Calories 313
Total Fat 11.6 g
- Saturated Fat 3.5 g
Cholesterol 37 mg
Sodium 725 mg
Total Carbohydrate 28.1 g
- Dietary Fiber 5.6 g
- Total Sugars 5.2 g
-- Added Sugars 0 g
Protein 24 g