Name: Banana & peanut butter toast with milk
Ingredients: 1 slice Whole-grain bread (1.1oz); 1 1/2 tsp Peanut butter, reduced sugar & salt (0.3oz); 1 extra small Banana, sliced (2.9oz); 1 cup 1% milk (8.3fl oz)

Banana & peanut butter toast with milk

Servings: 1

Course: Breakfast

Calories: 307

Print Recipe

Ingredients

1 slice Whole-grain bread 1.1oz
1 ½ tsp Peanut butter, reduced sugar & salt 0.3oz
1 extra small Banana, sliced 2.9oz
1 cup 1% milk 8.3fl oz

Steps

Toast bread and spread with peanut butter. Top with sliced banana. Enjoy with a glass of milk.

Notes

Nutrition Facts
Calories 307
Total Fat 8.1 g
– Saturated Fat 2.7 g
Cholesterol 12 mg
Sodium 257 mg
Total Carbohydrate 45.6 g
– Dietary Fiber 4.6 g
– Total Sugars 24.5 g
— Added Sugars 0 g
Protein 15.1 g

07/31/2023

Breakfast, healthy stuff, vegetarian